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Vegan Resources

We're proud to be Vegan.

We recommend a whole food plant-based diet for your health, for the animals, and for sustainability and the environment.  You can learn more reasons to go Vegan from The Vegan Society.

If you're interested in trying a Vegan diet, you can learn how to get started and get support at 21-Day Vegan Kickstart and Veganuary.


Health & Nutrition

NutritionFacts.org is an excellent non-profit website by Dr. Michael Greger to learn the latest science on specific foods, diseases and other health topics.


Plant-Based Books

How Not To Die by Dr. Michael Greger

Becoming Vegan: Comprehensive Edition by Brenda Davis and Vesanto Melina


Vegan Food

You can find plant-based food in your city at HappyCow.

Here are some vegan-only restaurants/services we recommend in Southern California:

Evolution Fast Food (San Diego)

Flore Vegan Cuisine (Los Angeles)

Native Foods Café (Nationwide)

OCDeli (Plant-based meal delivery service for San Diego County, plans to expand)

Peace Pies (San Diego County)

Plant Power Fast Food (San Diego County, plans to expand)

Trilogy Sanctuary (San Diego)

Veggie Grill (Expanding Nationwide)

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Lori R. Lopez

Rafael Lopez

Noel Lopez